This World Kindness Day, our team at Better Rehab wants to celebrate all of the goodness in the world and focus on paying kindness forward.
The mission of the World Kindness Movement and World Kindness Day is to create a kinder world by inspiring individuals and nations towards greater kindness.
So, we want to share 7 ways you can start making kindness the norm in your daily life :)
World Kindness Day was first launched in 1998 by The World Kindness Movement, an organisation formed at a 1997 Tokyo conference of like-minded kindness organisations from around the world.
There are over 28 nations involved in The World Kindness Movement, which is not affiliated with any religion or political movement.